Tuna Wheels

Pastry:                                                                             Filling:

500ml Flour                                                                       1 tin Tuna, drained and flaked

125ml Milk                                                                        30ml Chopped parsley

125ml oil                                                                            Mayonnaise to mix

10ml Baking Powder                                                          Salt & pepper to taste

5ml White sugar                                                                 2  Hard boiled eggs

2ml Salt                                                                             1/2 Onion, chopped

125ml Grated cheese                                                    

Pastry:

Sift flour, sugar, and baking powder and salt together, add cheese and mix well, add milk and oil and mix together to form a pastry then refrigerate.

Filling:

Pre-heat oven to 180’c

In a bowl mix tuna, eggs, onion, salt & pepper and mayonnaise.  Roll dough out into a rectangle 40x 30cm. Spread tuna mixture on pastry.  Roll dough up like a Swiss roll and place the roll in a circle form on a greased baking sheet, cut into slices with a knife but not right through.  Brush with milk and sprinkle with parsley.  Bake for 20-30 minutes.

Serve warm with salad

Haddock Balls

Oil for deep frying
500g Smoked haddock fillets
500ml Boiling milk
500ml Boiling water
2 potatoes, cooked and mashed
10ml finely chopped parsley
Dried bread crumbs
1egg, beaten
5ml White pepper

Poach fish in milk and water for about 10minutes
In a bowl mix the fish, potatoes, parsley and pepper, Roll mixtures into bite size balls then dip in egg, then roll in bread crumbs
Deep fry balls until golden brown about 10 minutes.

Potato Cakes

550ml Mashed potato

4-5 Hake fillets, cooked & flaked

2-3 Haddock fillets, cooked & flaked

2 Spring onions, chopped

20ml Parsley, chopped

2 Eggs, beaten

65ml flour

Salt & pepper to taste

Oil

Pre-heat oven to 200’c ad prepare a baking sheet.

Combine all the ingredients except flour and shape into balls and flatten.  Coat each Pattie in flour and chill for 20minutes.

Place the patties in a baking sheet and bake for 25-35 minutes, and turn at least once.

Serve with salad.

Tuna & Pasta Bake

Parmesan cheese

Salt & Pepper

45ml Bread crumbs

2x 170g Tuna in brine

4 Spring Onion, chopped

500g Macaroni

2 Pkts cheese sauce

225g Tin Peas

30ml Mixed herbs

Pre-heat oven to 180’c and pre-pare an ovenproof dish.

Cook pasta as per packet instructions. Combine cheese sauce, peas, spring onions, tuna, and parsley and pasta. Sprinkle bread crumbs and parmesan cheese over.

Bake for about 15-20 minutes.

Serve with salad.