Metric Conversions and Measurements

metric cups & spoons

Measuring liquids

measuring dry ingredients

metric

Imperial

metric

Cups

Imperial

metric

Imperial

Cups

metric

Imperial

5mm

1/4in

60ml

1/4cup

2fl oz

30ml

1 fl oz

15g

1/2oz

1cm

1/2in

80ml

1/3cup

2.5fl oz

55ml

2fl oz

1/4 cup

20g

2/3oz

2cm

3/4in

125ml

1/2cup

4fl oz

85ml

3 fl oz

30g

1oz

2 1/2cm

1in

250ml

1cup

8fl oz

115ml

4 fl oz

1/2 cup

55g

2oz

5cm

2in

150ml

5 1/4 fl oz

85g

3oz

10 1/2cm

4in

Metric

Spoons

170ml

6 fl oz

2/3 cup

115g

4oz

15cm

6in

1 1/4ml

1/4teaspoon

185ml

6 1/2 fl oz

125g

4 1/2oz

20cm

8in

2.5ml

1/2 teaspoon

200ml

7 fl oz

140g

5oz

23cm

9in

5ml

1 teaspoon

225ml

7 1/2 fl oz

1 cup

170g

6oz

25cm

10in

15ml

1tabelspoon

285ml

10 fl oz

200g

7 oz

30cm

12in

370ml

13 fl oz

225g

8oz (1/2 oz)

400ml

14 fl oz

255g

9 oz

Oven temperatures

455ml

16 fl oz

2 cups

315g

11oz

`c

`f

Gas Mark

570ml

20 fl oz

370g

13 oz

120

250

1/4

1 litre

35.3 fl oz

4 cups

400g

14 oz

140

275

1

425g

15 oz

150

300

2

455g

16 oz(1lb)

160

326

3

680g

1.1b 8oz

180

350

4

1kg

2.2lb

190

375

5

1 1/2 kg

3.3lb

200

400

6

220

425

7

240

475

8

250

500

9